ADULT MARTIAL ARTS CLASSES

Let's Train!

A one-of-a-kind workout that relieves stress, burns fat, makes you stronger, more energetic and flexible – all while learning an invaluable life skill from an expert coach who is personally guiding and motivating you in every single class.

Beginner Kickboxing

Where all new students begin.

A safe, fun, non-contact class for all – No experience required!
Develop proper and effective kickboxing technique on a heavy bag.
Get an incredible total body workout that incorporates circuit training and stretching.

Intermediate & Advanced Kickboxing

Develop your offense, defense, movement, timing and conditioning.
Use mitts, Muay Thai pads, partner-drills and much more.
Kickboxing and MMA sparring.

Jiu-Jitsu

Takedowns and takedown defense.
Positional control, submissions, escapes, reversals and theory.
Sparring

Ready for a FREE TRIAL CLASS?

Please join us and experience the instruction and motivation at Union!

ADULT MARTIAL ARTS CLASSES

Let's Train!

Beginner Kickboxing

Intermediate & Advanced Kickboxing

Jiu-Jitsu

Ready for a FREE TRIAL CLASS?

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