Self-Defense Skills at Union Martial Arts

Don’t Wait to Build Self-Defense Skills

Develop self-defense skills with expert-led classes. Train in Kickboxing, Jiu-Jitsu & MMA for confidence and real-world readiness. Start today!

Many parents have reached out over the years, seeking self-defense training for their child due to safety concerns. Whether it’s a middle schooler facing bullying, a teen heading off to summer camp, or a college student preparing for more independence, we understand these worries and are here to help. A self-defense class or seminar can be a great starting point, but it’s consistent training that truly builds confidence and makes skills second nature. Even a short period of training can make a meaningful difference.

One college student who attended one of our recent self-defense courses later shared that the strategies she learned—like maintaining distance and using strong verbal commands—helped her safely turn away someone she believed was following her at night on campus. Whether your child can train for years or just a few months, every lesson is a step toward confidence and preparedness.

Consider learning to play the piano: after just a few lessons, you wouldn’t expect to perform confidently on a grand stage. Similarly, taking a couple of swimming classes wouldn’t prepare someone to compete on a swim team. The same principle applies to martial arts and self-defense—true proficiency and confidence are built over time through consistent training.

Union Martial Arts

"I’ve gained so much in terms of confidence, self discipline and friendships with likeminded individuals"

Training Vs Self-Defense Skills

Ongoing training offers more than just physical skills; it fosters mental resilience and genuine self-assurance. The confidence developed through training is something others can sense—and it alone can be enough to deter an attacker. Through consistent practice and facing various challenges, students come to recognize their capabilities. Regular Kickboxing, Jiu-Jitsu, and MMA sparring further reinforce this confidence, providing practical experience in applying skills effectively across different scenarios.

Self-Defense for Kids in Charlotte, NC

Self-Defense Training

We believe that self-defense training should be a priority for all youth, especially young women preparing to go away to school. Starting early allows for the gradual development of skills and the internalization of techniques, ensuring that individuals are truly prepared to protect themselves if necessary.

Women learning martial arts and boxing in Charlotte, NC

Moving Forward

At Union Martial Arts, we are committed to providing a supportive and structured environment for students of all ages and skill levels. Our programs are designed to build not only physical prowess but also the confidence and discipline that come with dedicated martial arts practice.

Don’t wait until the last minute to consider self-defense training. Begin your journey today and equip yourself or your loved ones with the skills and confidence needed to stay safe.

Experience Union Martial Arts

Why Mixed Martial Arts at Union?
Come join our community and see why!
Free Class