4 Benefits of Martial Arts for Kids
As the father of two sons and a long-time coach, I know how challenging it is for parents to choose the right after-school sport or
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Kickboxing, Jiu-Jitsu & MMA for Kids and Adults in Union County North Carolina
Union Martial Arts trains children, teens and adults in Mixed Martial Arts, the most modern and effective combination of Kickboxing and Jiu-Jitsu (no-gi). With professional coaching, a unique step-by step curriculum and age appropriate classes, students of all ages and abilities can enjoy training safely; building fitness, discipline, self-confidence and practical self-defense skills for life.
At Union, we expertly instruct children in the most modern and effective martial arts: Kickboxing and Jiu-Jitsu (no-gi). Using unparalleled teaching methods within our disciplined, safe and fun environment, children learn to effectively defend themselves in any situation, building self-defense skills and confidence they will carry with them for life.
In order to get into amazing shape and stay there, you’ll need more than a workout, you’ll need a pursuit that can last a lifetime. Imagine a workout that relieves stress, burns fat, makes you more energetic, stronger and flexible – all while learning an invaluable life skill from an expert coach that is personally guiding and motivating you every step of the way.
Our curriculum consists of the following class types. All classes are taught at an age-appropriate level, with the exception of Yoga, which is offered exclusively for adults.
Where ALL new students begin!
A safe, fun non-contact class. No experience required. Learn effective kickboxing technique on a heavy bag, while getting an incredible total body workout.
Develop offense, defense, movement, timing and conditioning. Use a heavy bag, mitts, Muay Thai pads and partner drills.
Kickboxing and MMA Sparring is elective and for approved students.
Learn the most effective self-defense skills at close-range. Takedowns and takedown defense. Positional control, submissions, escapes, reversals and theory.
Sparring is elective and for approved students.
Our Yoga classes are taught by certified instructors, and offered exclusively for adults. Not required to be a Martial Arts student in order to participate.
Please join us and experience the instruction and motivation at Union!
Our friendly staff is standing by to answer any questions you may have about our programs and our facility. Please use this form and someone from our team will get right back to you!
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Union Martial Arts
1501-B Waxhaw Indian Trail Road
Indian Trail, NC 28079
Phone: (704) 839-0101
Monday – Friday
10:00am – 8:00pm
Saturday
8:30am – 2:00pm
Sunday
Closed
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