NEWS

Explore the rise of women in martial arts at Union Martial Arts. From young girls to mothers, discover how Kickboxing and Jiu-Jitsu foster confidence, fitness, and community strength. Read stories

Discover essential MMA training tips for safe sparring. Learn about communication, speed control, and proper equipment for effective and injury-free training.

Learn how positive reinforcement and martial arts help build kids’ self-esteem, turning shyness into confidence through small achievements.

Karate and Taekwondo vs MMA Classes: MMA combines effective techniques for practical self-defense and fitness, offering more benefits for kids and adults.

Discover the benefits of family martial arts at Union Martial Arts. Train together, stay fit, and bond as a family. Click to learn more!

Learn essential self-defense skills at Union Martial Arts. Discover our comprehensive training for all ages. Read more to protect yourself and loved ones!

Begin your MMA journey with expert guidance at Union Martial Arts. Learn essential techniques and mindset for success in mixed martial arts.

Learn Jiu-Jitsu from coaches dedicated to you, improve quickly, and embrace the martial arts lifestyle.

Discover the pivotal role of boxing in MMA with Union Martial Arts in Charlotte. Elevate your striking, defense, and movement with our comprehensive programs for kids and adults. Experience expert

Explore the art of Muay Thai with our expert tips and in-depth tutorials. From beginner drills to advanced strategies, elevate your skills and fitness to new levels.

Elevate your fitness to new heights with Martial Arts! Embrace Martial Arts and Fitness for a total body makeover – Get tips, techniques, and a stronger you!

Dominate MMA with essential wrestling skills at Union Martial Arts. Elevate your game for unparalleled success in mixed martial arts!

Discover the world of kickboxing in Charlotte with our comprehensive guide. From the basics to advanced techniques, explore the benefits for kids, adults, men, and women.

Discover the numerous physical, mental, and emotional benefits of martial arts training for both kids and adults.

Explore the safety of MMA training for kids. Learn about its benefits and precautions. Make an informed decision for your child’s fitness journey.

As the summer season kicks into high gear, many find themselves wishing they had started their fitness journey earlier. Don’t stress it, you can always hit the reset and embark

As the school year comes to an end, most families start planning summer vacations and activities. However, amidst the excitement, it’s crucial to consider the upcoming school year and how

In a short period of time, Union Martial Arts has quickly established itself as a top-rated martial arts school for kids and adults in Union County, receiving 5-Star reviews across

Equip your child with anti-bullying skills in Union County at Union Martial Arts. Fostering resilience, confidence, and a safe environment.

At Union Martial Arts, we treat students and families in the exact same way we would like to be treated. Beyond the classes we teach, we strive to provide ease

This is a question I’ve received hundreds of times throughout my years as a coach. It’s a justifiable fear, especially as parents and school systems are hyper-focused on ways to combat