Mixed Martial Arts for Adults and Teens
Real-World Self-Defense, Fitness, and a Supportive Community
Our Adult MMA program is designed to help you develop your skill set and effectiveness—whether you're new to MMA or already experienced. At Union Martial Arts, you'll build your abilities in striking, grappling, strategy, and mindset through high-energy classes that blend Boxing, Kickboxing/Muay Thai, Jiu-Jitsu, and Wrestling. All levels welcome.
What You’ll Gain
Effective, Real-World Self-Defense: Learn to control any situation—standing, clinch, or ground.
Total-Body Conditioning: Build strength, speed, coordination, stamina, and flexibility.
Stress Relief & Confidence: Members say our coaching is "high-energy" and “professional,” and that training here lowers their stress while boosting confidence.
Community & Camaraderie: Train alongside others who push you, cheer you on, and make every session rewarding.
What You’ll Gain
Effective, Real-World Self-Defense: Learn to control any situation—standing, clinch, or ground.
Total-Body Conditioning: Build strength, speed, coordination, stamina, and flexibility.
Stress Relief & Confidence: Members say our coaching is "high-energy" and “professional,” and that training here lowers their stress while boosting confidence.
Community & Camaraderie: Train alongside others who push you, cheer you on, and make every session rewarding.
What You’ll Gain
Effective, Real-World Self-Defense: Learn to control any situation—standing, clinch, or ground.
Total-Body Conditioning: Build strength, speed, coordination, stamina, and flexibility.
Stress Relief & Confidence: Members say our coaching is "high-energy" and “professional,” and that training here lowers their stress while boosting confidence.
Community & Camaraderie: Train alongside others who push you, cheer you on, and make every session rewarding.
How It Works
Train in the core disciplines: Boxing, Kickboxing/Muay Thai, Jiu-Jitsu, and Wrestling—the foundation of MMA skill.
Sharpen your technique, strategy, and finishing ability with fast-paced drills, pad and bag work, situational sparring, and real-fight scenarios—each tailored to your level so you can perform with precision under pressure.
Work side-by-side with expert coaches who guide you through challenges, help you find solutions, and shape a game plan that fits your style.
How It Works
Train in the core disciplines: Boxing, Kickboxing/Muay Thai, Jiu-Jitsu, and Wrestling—the foundation of MMA skill.
Sharpen your technique, strategy, and finishing ability with fast-paced drills, pad and bag work, situational sparring, and real-fight scenarios—each tailored to your level so you can perform with precision under pressure.
Work side-by-side with expert coaches who guide you through challenges, help you find solutions, and shape a game plan that fits your style.
How It Works
Train in the core disciplines: Boxing, Kickboxing/Muay Thai, Jiu-Jitsu, and Wrestling—the foundation of MMA skill.
Sharpen your technique, strategy, and finishing ability with fast-paced drills, pad and bag work, situational sparring, and real-fight scenarios—each tailored to your level so you can perform with precision under pressure.
Work side-by-side with expert coaches who guide you through challenges, help you find solutions, and shape a game plan that fits your style.
Who It’s For
Whether you’re stepping onto the mats for the first time or refining years of experience, our MMA program welcomes anyone ready to develop skills, confidence, and conditioning in a disciplined, respectful, and team-oriented environment.
Who It’s For
Whether you’re stepping onto the mats for the first time or refining years of experience, our MMA program welcomes anyone ready to develop skills, confidence, and conditioning in a disciplined, respectful, and team-oriented environment.
Who It’s For
Whether you’re stepping onto the mats for the first time or refining years of experience, our MMA program welcomes anyone ready to develop skills, confidence, and conditioning in a disciplined, respectful, and team-oriented environment.
Try It Free
Want to see what makes our Adult MMA program stand out? Your first class is on us. Experience our facility, expert instruction, and supportive community firsthand.
Call or text any time, 7 days a week.
Call or text any time, 7 days a week.
Call or text any time, 7 days a week.