Martial Arts Classes for Adults

in Union County, NC

What Is Muay Thai
What Is Muay Thai
What Is Muay Thai

Adult Kickboxing Classes

For Beginner, Intermediate & Advanced levels

Offered Monday through Saturday. See our schedule page for details!

  • No experience required!

  • Get an incredible total body workout that incorporates strength training, cardio and stretching.

  • Learn effective Boxing, Kickboxing and Muay Thai technique on a heavy bag. 

  • Experience the amazing community and camaraderie with other like-minded adults who share the same goals as you!

  • Develop your offense, defense, movement, timing and conditioning.

  • Use mitts, Muay Thai pads, partner-drills and much more.

  • Boxing, Kickboxing, Muay Thai and MMA sparring in Intermediate & Advanced classes

Adult Jiu-Jitsu Classes

For Beginner, Intermediate & Advanced levels

See our schedule page for details!

  • Takedowns and takedown defense.

  • Positional control, submissions, escapes, reversals and theory.

  • Sparring

  • All Jiu-Jitsu classes at Union Martial Arts are No-Gi

Adult Jiu-Jitsu Classes
Adult Jiu-Jitsu Classes
Adult Jiu-Jitsu Classes
Adult Jiu-Jitsu Classes
Adult Jiu-Jitsu Classes
Adult Jiu-Jitsu Classes

Adult MMA Classes

For All Experience Levels

Offered Tuesday and Thursday. See our schedule page for details!

  • Combine Striking, Jiu-Jitsu, and Wrestling to develop your complete skill set

  • Develop fight IQ, tactics and strategy

  • Improve conditioning, strength, and agility

  • Learn real-world self-defense in a structured setting

  • Train for fitness, personal growth, or competition

STOP SCROLLING. START TRAINING.

Call or text any time, 7 days a week.

STOP SCROLLING. START TRAINING.

Call or text any time, 7 days a week.

STOP SCROLLING. START TRAINING.

Call or text any time, 7 days a week.