Martial Arts Classes for Adults
in Union County, NC
Adult Kickboxing Classes
For Beginner, Intermediate & Advanced levels
Offered Monday through Saturday. See our schedule page for details!
No experience required!
Get an incredible total body workout that incorporates strength training, cardio and stretching.
Learn effective Boxing, Kickboxing and Muay Thai technique on a heavy bag.
Experience the amazing community and camaraderie with other like-minded adults who share the same goals as you!
Develop your offense, defense, movement, timing and conditioning.
Use mitts, Muay Thai pads, partner-drills and much more.
Boxing, Kickboxing, Muay Thai and MMA sparring in Intermediate & Advanced classes
Adult Jiu-Jitsu Classes
For Beginner, Intermediate & Advanced levels
See our schedule page for details!
Takedowns and takedown defense.
Positional control, submissions, escapes, reversals and theory.
Sparring
All Jiu-Jitsu classes at Union Martial Arts are No-Gi
Adult MMA Classes
For All Experience Levels
Offered Tuesday and Thursday. See our schedule page for details!
Combine Striking, Jiu-Jitsu, and Wrestling to develop your complete skill set
Develop fight IQ, tactics and strategy
Improve conditioning, strength, and agility
Learn real-world self-defense in a structured setting
Train for fitness, personal growth, or competition
